Online-Only Coaching Package – £20 - 4 Week Program

Perfect for: Anyone who wants a structured, flexible training plan they can follow anywhere, anytime.

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- Fully digital 4-week Program
- Includes Nutrition Advice with a 4 week diet plan depending on the goal. 
- The program will be tailored to your goals: general fitness, weight cuts, fight camps, etc.
- The program is yours forever! and will be accessible via a downloadable format. 

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Delivery:

You’ll receive your digital plan via email within 3 days of payment. If you don’t receive it within 72 hours, you are entitled to a full refund.

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Satisfaction Guarantee:
Tried the program and it wasn’t what you expected? As per policy you will be entitled to a 50% refund on the Online-Only Package. We value your feedback and acknowledge the effort put into creating each tailored plan.

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Face-to-Face Personal Training – £30 per Hour

Perfect for: Athletes, Fighters & Fitness enthusiasts looking for 1-on-1, hands-on coaching.

 

- 1-on-1 Focused Sessions, every session is 1 Hour long/ 60 Minutes. 
- Strength and conditioning

- Kettlebell based workouts

- Bodyweight and Plyometric routines

- Stretching and Mobility Routines

- Circuit based training and Cardiovascular Endurance

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Location:

I am based between London and Kent, so depending on whereabouts you reside and how far I would need to travel, additional charges may occur to cover Travel Expenses/Fuel. 

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Additionally, If you are inclined for me to train within your local/commercial gym, I would need to contact them in order to understand their policies as some require a payment (as expected such as a day pass) or other fee's. 

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** McNAB MMA Foundation Packages! ** (As of JUNE 2025)  **

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Based on x1 Face to Face Session Per week at £30 Per Hour.

However, these can be used at your own pace!

4 sessions: £120
6 sessions: £171 - 5% Off!
8 sessions: £216 - 10% Off!
12 sessions: £360 - 15% Off!

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Payment Method

All packages are securely processed through Stripe. Upon agreeing on a plan, I will send a personal link to you from my email address, and this is to ensure security and prevent any issues with payment

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You will also receive a Personal Reference Number (PRM) to help track invoices or queries that may occur . 

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Here's where things get real (Disclaimer)

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All training plans, whether digital or in-person, are created with care and expertise, but your results depend on effort, consistency, and individual health. You have got to make the effort, McNAB MMA isn't magic, and you will only gain as much as you put into the program!

 

Always consult with a medical professional if you have pre-existing conditions and are looking to get into some form of physical activity. McNab MMA is not liable for injury or misuse of training content.

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Fraud & Unauthorized Use Notice​

At McNAB MMA, all coaching programs, written materials, and digital training plans are original intellectual property created solely for the benefit of my clients.

 

Any attempt to copy, resell, redistribute, or claim ownership of McNAB MMA programs or content, whether in part or in full, will be considered a violation of copyright and fraud.

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Strictly Prohibited:

• Reselling our coaching packages or digital plans

• Distributing plans or content without written permission

• Uploading content to other websites or platforms

• Using McNAB MMA branding, logo, or written content for personal or commercial gain​

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Legal action will be pursued against any individual or party found misusing McNAB MMA products or branding, including reports to relevant payment providers, online platforms, and authorities where necessary.

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All content is actively monitored to protect the work, time, and trust that goes into every plan. If you're unsure whether something is allowed, just ask— I'm here to help, not hunt.